“Bringing your head back to where it belongs – for better posture, performance, and physiological health.”

HeadUp India

Powered by Physiotherapy | Backed by Physiology | Designed for Prevention Our Physiotherapists + Our Physiologists = Your Preventionists

HeadUp India is a nonprofit awareness initiative founded by a physiotherapist, physiologist, and researcher, dedicated to combating the modern epidemic of Forward Neck Posture (FNP) and its far-reaching effects on the body’s physiology, performance, and well-being. In an era of smartphones, screens, and sedentary routines, HeadUp India rises with a simple yet urgent message: "Posture is not just about structure — it's about function, focus, and future health"

Whether you're a student, professional, or healthcare provider, our mission is to empower you with knowledge and tools to prevent the modern epidemic of forward neck posture. Raising Awareness | Encouraging Preventive Action | Restoring Postural Balance

We aim to create national awareness about neck posture, especially among students and working professionals who spend long hours on screens.

This movement was born from clinical experience and academic insight — where day after day, young students, professionals, and even healthcare workers present with posture-related dysfunctions: Headaches, Fatigue, Reduced breathing efficiency, Neck pain, Focus loss, Autonomic imbalance | Postural instability

Stay Tuned!


Email us: contact@headupindia.org

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👩‍⚕️ Also visit our physiotherapy practice: Dr. MUHS Physiotherapy Clinic